Eating a mixture of lemon juice warm water very useful

Many nutrition experts and doctors say that eating lemon juice before breakfast is very helpful to the health of our people. The biggest benefit is to help complement body fluid and eliminate waste from the body. Wedge is a great source of calcium, potassium, iron, magnesium, vitamin A, C and B forget fiber, carbohydrates and protein.

However, there are not many people who know about the vast benefits when you eat lemon juice mixed with warm water, .

• Stimulates the release of bile to strengthen digestion. Eating lemon juice regularly will help eliminate many toxic and hazardous substances in the body and prevent gastrointestinal problems.
• Fiber's wedge will help control appetite. In addition, the combination of the wedge with warm water with honey, will create the environment Alba Berlin in the stomach, which can speed of fat metabolism.
• Lemon juice a glass of warm temperatures before breakfast will help clean up the blood and strengthen the growth of the skin.
• Vitamin C's wedge will help protect you from the cold.
• Can wash the mouth by stimulating the more saliva to kill the bacteria causing bad breath.
• A glass of lemon juice can be adjusted to a pH in the body reduces the risk of inflammation.
• Wedge has the ability to kill bacteria, so it is best to treat prostate disease symptoms amideal and throat irritation. It is important to drink warm lemon water temperature before breakfast to reduce the risk of inflammation of the throat.
• Wash lemons and lymphatic system to maintain adequate hydration in the body.Because it is rich in potassium, so it can also reduce stress, sleep better and handle pressure well.